{"id":324,"date":"2005-08-08T13:27:55","date_gmt":"2005-08-08T20:27:55","guid":{"rendered":"http:\/\/angrypirate.dreamhosters.com\/wordpress\/?p=324"},"modified":"2005-08-08T13:27:55","modified_gmt":"2005-08-08T20:27:55","slug":"getting-the-hang-of-it","status":"publish","type":"post","link":"https:\/\/www.alannarisse.com\/blog\/getting-the-hang-of-it\/","title":{"rendered":"Getting the hang of it"},"content":{"rendered":"<p>Ok, I think I&#8217;m getting the hang of this marathon training thing. If your knee hurts, don&#8217;t run. It&#8217;s like a snow day. Stay inside and drink hot cocoa. When the knee feels better, I&#8217;m putting my <a href=\"http:\/\/orthopedics.about.com\/cs\/patelladisorders\/a\/chondromalacia.htm\" target=_blank>patella<\/a> band back on. Other than a little irritation in the knee, I feel pretty good today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ok, I think I&#8217;m getting the hang of this marathon training thing. If your knee hurts, don&#8217;t run. It&#8217;s like a snow day. Stay inside and drink hot cocoa. When the knee feels better, I&#8217;m putting my patella band back on. Other than a little irritation in the knee, I feel pretty good today.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-324","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/comments?post=324"}],"version-history":[{"count":0,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/324\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/media?parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/categories?post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/tags?post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}