{"id":6381,"date":"2013-04-17T13:37:20","date_gmt":"2013-04-17T20:37:20","guid":{"rendered":"http:\/\/alannarisse.com\/blog\/?p=6381"},"modified":"2013-04-17T13:43:30","modified_gmt":"2013-04-17T20:43:30","slug":"greens-100","status":"publish","type":"post","link":"https:\/\/www.alannarisse.com\/blog\/greens-100\/","title":{"rendered":"Greens 100"},"content":{"rendered":"<p>I made it to 100 servings of greens since February 1st! At this rate I might hit 500 by the end of the year. My original plan of 365 servings in 2013 now seems too easy and I might just aim higher. <\/p>\n<p>I decided to make a bit of a ritual out of number 100. I served it in my favorite bowl and ate it outside in the backyard. What a glorious afternoon. Spring is in the air and I&#8217;ve got my own little garden of greens sprouting up in the corner of the yard. I&#8217;m loving eating all these greens. This might sound a little hokey but every time I choose to eat a big salad or some saut\u00e9ed greens, I feel like I&#8217;m getting a little better at loving myself. I&#8217;ve lost a handful of pounds, nothing spectacular, but I feel pretty good. I&#8217;m going to try and do yoga once or twice a week until school starts. That should make me feel even better. <\/p>\n<p>I started this project because you always here that you should eat lots of leafy greens. I found that I wasn&#8217;t really incorporating as much in my diet as I could so I thought if I made it a project, I&#8217;d focus on eating greens every day and I could maybe start a pattern that will stick with me of just always having greens in my meals. Sometimes all you need is a cup of intention and a dash of action to start something going in the right direction.<\/p>\n<p>So onward! More greens!<\/p>\n<p><a href=\"http:\/\/alannarisse.com\/blog\/greens-100\/greens100\/\" rel=\"attachment wp-att-6383\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/alannarisse.com\/blog\/wp-content\/uploads\/greens100.jpg\" alt=\"greens100\" width=\"640\" height=\"480\" class=\"alignnone size-large wp-image-6383\" \/><\/a><br \/>\nGreens 100<br \/>\nArugula, field cress, miner&#8217;s lettuce, almond slices, grapes, boiled egg, cucumber yogurt dressing.<\/p>\n<p>A view of my backyard:<br \/>\n<a href=\"http:\/\/alannarisse.com\/blog\/greens-100\/backyard0413\/\" rel=\"attachment wp-att-6382\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/alannarisse.com\/blog\/wp-content\/uploads\/backyard0413.jpg\" alt=\"backyard0413\" width=\"640\" height=\"480\" class=\"alignnone size-full wp-image-6382\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I made it to 100 servings of greens since February 1st! At this rate I might hit 500 by the end of the year. My original plan of 365 servings in 2013 now seems too easy and I might just aim higher. I decided to make a bit of a ritual out of number 100. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-6381","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/6381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/comments?post=6381"}],"version-history":[{"count":7,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/6381\/revisions"}],"predecessor-version":[{"id":6386,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/6381\/revisions\/6386"}],"wp:attachment":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/media?parent=6381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/categories?post=6381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/tags?post=6381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}