{"id":8336,"date":"2017-04-26T15:31:33","date_gmt":"2017-04-26T22:31:33","guid":{"rendered":"http:\/\/alannarisse.com\/blog\/?p=8336"},"modified":"2017-04-27T13:43:35","modified_gmt":"2017-04-27T20:43:35","slug":"go-deep","status":"publish","type":"post","link":"https:\/\/www.alannarisse.com\/blog\/go-deep\/","title":{"rendered":"Go Deep"},"content":{"rendered":"<blockquote><p>Applying River Tips to Life Struggles<\/p>\n<p>&#8220;If you\u2019re stuck in a hole, balling up and letting yourself go deep instead of fighting the water should help you flush out.&#8221;<\/p><\/blockquote>\n<p>&#8211;Quote from Irene&#8217;s Kayaking Blog<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8339\" src=\"http:\/\/alannarisse.com\/blog\/wp-content\/uploads\/lowhead_dam-300x181.jpg\" alt=\"\" width=\"300\" height=\"181\" \/><\/p>\n<p>I used to raft quite a bit. Rafting is an interesting sport. Normally the term &#8220;swimming,&#8221; usually invokes images of happy summer days, splashing around a pool, possibly while sipping drinks with tiny umbrellas. In rafting and kayaking, swimming is a very very bad word. You don&#8217;t want to swim. Swimming means you&#8217;ve been ejected from the safety of your raft and are more than likely fighting for your life, possibly getting hypothermia, risking a head injury hitting your head on a rock, or getting pulled into a hole you can&#8217;t get out of. \u00a0A hole is a powerful, churning whirlpool that happens in an eddy, where the water rushes in and gets trapped, pulling any debris (or swimmers) down into it&#8217;s depths. It&#8217;s hard to get out of a hole. You can&#8217;t tell which way is up, gravity makes no senses, and you suddenly realize how important air is to you. Holes are nasty.<\/p>\n<p>I was thinking about river holes today. I kind of feel like I&#8217;m stuck in a hole right now. I don&#8217;t know how to get out.\u00a0This diagram and the preceding tip are a reminder that I can&#8217;t just tread water forever. At some point I&#8217;m going to have to ball up, go under, and try to shoot out to other side. When I do, I might not have enough oxygen to make it out the other side, but if I stay in this hole, I&#8217;ll eventually drown.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"dwd6gIUmzc\"><p><a href=\"https:\/\/ireneskayakingblog.com\/kayak-practice\/when-things-go-wrong-on-the-river-and-how-to-get-out-of-a-hole\/\">When Things Go Wrong on the River &#8211; And How to Get Out of a Hole<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;When Things Go Wrong on the River &#8211; And How to Get Out of a Hole&#8221; &#8212; Irene\u2019s Kayaking Blog\" src=\"https:\/\/ireneskayakingblog.com\/kayak-practice\/when-things-go-wrong-on-the-river-and-how-to-get-out-of-a-hole\/embed\/#?secret=XbZVGNqlJh#?secret=dwd6gIUmzc\" data-secret=\"dwd6gIUmzc\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Applying River Tips to Life Struggles &#8220;If you\u2019re stuck in a hole, balling up and letting yourself go deep instead of fighting the water should help you flush out.&#8221; &#8211;Quote from Irene&#8217;s Kayaking Blog I used to raft quite a bit. Rafting is an interesting sport. Normally the term &#8220;swimming,&#8221; usually invokes images of happy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-8336","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/8336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/comments?post=8336"}],"version-history":[{"count":8,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/8336\/revisions"}],"predecessor-version":[{"id":8345,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/8336\/revisions\/8345"}],"wp:attachment":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/media?parent=8336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/categories?post=8336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/tags?post=8336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}