{"id":9007,"date":"2020-04-02T15:52:02","date_gmt":"2020-04-02T22:52:02","guid":{"rendered":"http:\/\/alannarisse.com\/blog\/?p=9007"},"modified":"2020-04-02T15:52:04","modified_gmt":"2020-04-02T22:52:04","slug":"covid-19-grief-stress-anxiety-articles","status":"publish","type":"post","link":"https:\/\/www.alannarisse.com\/blog\/covid-19-grief-stress-anxiety-articles\/","title":{"rendered":"Covid-19 Grief, Stress, Anxiety Articles"},"content":{"rendered":"\n<p>I had a bad day yesterday. I cried until my face burned so bad I couldn&#8217;t stand it and then my eyes just kept watering from the pain. I read articles about how crying (in moderation) is good for you. It helped a bit. The despair came in waves, I tempered it with fiction reading and dog petting. I wish everyone had pets to snuggle right now. I wish I could loan mine out to you. <\/p>\n\n\n\n<p>I&#8217;ve been trying to keep track of articles I&#8217;ve read that are helpful and I&#8217;ll add them here. Hang in there everyone.<\/p>\n\n\n\n<p>Harvard Business Review: &#8220;<strong>That Discomfort You\u2019re Feeling Is Grief&#8221;<br>by Scott Berinato<br>March 23, 2020<\/strong><br><a href=\"https:\/\/hbr.org\/2020\/03\/that-discomfort-youre-feeling-is-grief?referral=03759&amp;cm_vc=rr_item_page.bottom\">https:\/\/hbr.org\/2020\/03\/that-discomfort-youre-feeling-is-grief?referral=03759&amp;cm_vc=rr_item_page.bottom<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a bad day yesterday. I cried until my face burned so bad I couldn&#8217;t stand it and then my eyes just kept watering from the pain. I read articles about how crying (in moderation) is good for you. It helped a bit. The despair came in waves, I tempered it with fiction reading [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-9007","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/9007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/comments?post=9007"}],"version-history":[{"count":1,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/9007\/revisions"}],"predecessor-version":[{"id":9008,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/posts\/9007\/revisions\/9008"}],"wp:attachment":[{"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/media?parent=9007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/categories?post=9007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alannarisse.com\/blog\/wp-json\/wp\/v2\/tags?post=9007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}